[vc_row show_bump=”true” css=”.vc_custom_1516476868177{margin-bottom: 20px !important;}”][vc_column][vc_single_image image=”2163″ img_size=”180×180″ alignment=”center” style=”vc_box_shadow_border_circle” css=”.vc_custom_1516477606004{margin-top: -68px !important;margin-bottom: 0px !important;}”][vc_custom_heading text=”Ken – The L.E.A.N MindBody Coach” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” sep_position=”bottom” css=”.vc_custom_1612259331471{margin-bottom: 23px !important;}” icon_hc=”hc-icon-smile” icon_size=”17px” sep_spacing_top=”9px”][vc_column_text css=”.vc_custom_1612259499385{margin-bottom: 20px !important;}”]
My name is Ken Barnes I am also known as The L.E.A.N MindBody Coach. I am passionate about delivering personal and professional development that changes people’s lives in a positive way. I achieve this through increasing productivity and wellbeing in corporate world through LEAN Wellbeing.
As an expert in weight loss and sugar and refined carbohydrate eating, I serve my personal clients through my website The L.E.A.N Mindbody Coach.[/vc_column_text][vc_custom_heading text=”Transition through Introspection” font_container=”tag:h4|text_align:center” use_theme_fonts=”yes” sep_position=”bottom” css=”.vc_custom_1516539534330{margin-bottom: 23px !important;}” icon_size=”17px” sep_spacing_top=”9px”][vc_column_text]
The focus of L.E.A.N Wellbeing is developing new and improve habits in people and teams. Using my years of experience, I have developed a powerful method for change, ‘Transition through Introspection’, which empowers individuals to self reflect, recognise and analyse their core strengths and areas of competence. Using this method for change, L.E.A.N Wellbeing focusses on developing positive behavioural and cognitive change in four key areas.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][hc_info_box info_box_type=”boxed-2″ icon_type=”linearicons” box_height=”100px” icon_size=”42px” title=”L = Leadership” icon_linearicons=”lnr lnr-user”]By developing people-centered leadership and management skills.[/hc_info_box][/vc_column][vc_column width=”1/4″][hc_info_box info_box_type=”boxed-2″ icon_type=”fontawesome” box_height=”100px” icon_size=”42px” title=”E = Effectiveness” icon_fontawesome=”fa fa-battery-full”]By improving workplace effectiveness, productivity and performance.[/hc_info_box][/vc_column][vc_column width=”1/4″][hc_info_box info_box_type=”boxed-2″ icon_type=”fontawesome” box_height=”100px” icon_size=”42px” title=”A = Attitude” icon_fontawesome=”fa fa-smile-o”]By raising expectations, improving attitudes and enhancing workplace performance.[/hc_info_box][/vc_column][vc_column width=”1/4″][hc_info_box info_box_type=”boxed-2″ box_height=”100px” icon_size=”42px” title=”N = Nutrition” icon_hc=”hc-icon-apple” css=”.vc_custom_1516476728044{border-radius: 1px !important;}”]By improving productivity, mental clarity and focus through good nutrition.[/hc_info_box][/vc_column][/vc_row][vc_row show_bump=”true” css=”.vc_custom_1442831939222{margin-bottom: 17px !important;}”][vc_column][stm_image_gallery image_size=”512×329″ cols=”4″ images_id=”1056,1052,1058,1048″ images=”2047,2046,2049,2048″][/vc_column][/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_image=”1832″ css=”.vc_custom_1516473312715{margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 5px !important;background-position: 0 0;background-repeat:-repeat;}” el_class=”stm_fixed_background”][vc_column][vc_custom_heading text=”My Experience” font_container=”tag:h4|text_align:center|color:%23ffffff” use_theme_fonts=”yes” sep_position=”bottom” icon_hc=”hc-icon-smile” icon_size=”17px” sep_spacing_top=”5px” css=”.vc_custom_1516539548154{margin-bottom: 27px !important;}”][vc_row_inner][vc_column_inner width=”1/4″][stm_stats desc=”Years of experience as a life and health coach.” value=”25″ value_container_height=”133px” css_value_container=”.vc_custom_1437057631951{margin-bottom: 27px !important;border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}” value_container_width=”133px” css=”.vc_custom_1612259623594{margin-bottom: 30px !important;}”][/vc_column_inner][vc_column_inner width=”1/4″][stm_stats value_container_width=”133px” value_container_height=”133px” desc=”Years qualified in Cognitive Behavioural Therapy.” value=”3″ css_value_container=”.vc_custom_1437057647767{margin-bottom: 27px !important;border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}” css=”.vc_custom_1516490894824{margin-bottom: 30px !important;}”][/vc_column_inner][vc_column_inner width=”1/4″][stm_stats value_container_width=”133px” value_container_height=”133px” desc=”Plus life-changing books authored.” value=”5″ css_value_container=”.vc_custom_1437057668722{margin-bottom: 27px !important;border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}” css=”.vc_custom_1517178737997{margin-bottom: 30px !important;}”][/vc_column_inner][vc_column_inner width=”1/4″][stm_stats value_container_width=”133px” value_container_height=”133px” desc=”Years as a speaker & workshop facilitator.” value=”25″ css_value_container=”.vc_custom_1437057676620{margin-bottom: 27px !important;border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}” css=”.vc_custom_1516473857550{margin-bottom: 30px !important;}”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row css=”.vc_custom_1516474751692{margin-bottom: 10px !important;}”][vc_column width=”1/4″][vc_custom_heading text=”Life & Health Coach” font_container=”tag:h4|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1516538917952{margin-bottom: 20px !important;}”][vc_column_text css=”.vc_custom_1612259666277{margin-bottom: 30px !important;}”]
As a self-development coach that has been changing lives for over 25 years, I provide a wealth of experience and knowledge to many of life challenges. As certified Health Coach, I specialise in weight loss and stress management.
[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_custom_heading text=”CBT” font_container=”tag:h4|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1516473676624{margin-bottom: 20px !important;}”][vc_column_text css=”.vc_custom_1516552904605{margin-bottom: 30px !important;}”]
Through my qualification in Cognitive Behavioural Therapy and my understanding of the neuroscience of habits, I am able to create workshops, deliver programmes and provide coaching that changes thinking and behaviour that creates lasting change.
[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_custom_heading text=”Author” font_container=”tag:h4|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1516473451355{margin-bottom: 20px !important;}”][vc_column_text css=”.vc_custom_1516552916619{margin-bottom: 30px !important;}”]
I am the author of a number books aimed at improving your mental strength and overall competence. These books allow me to achieve one of my most meaningful life purposes – impacting and changing lives in a positive way.
[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_custom_heading text=”Speaker & Facilitator” font_container=”tag:h4|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1516473551511{margin-bottom: 20px !important;}”][vc_column_text css=”.vc_custom_1516552938771{margin-bottom: 30px !important;}”]
I have been facilitating workshops and delivering keynote talks for over 25 years. I can help with your health and well-being programme initiatives by delivering, effective, fun, engaging, informative and action directed workshops.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Healthy Automatic Behaviour Information Transfer” font_container=”tag:h4|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1516539556702{margin-bottom: 20px !important;}”][vc_column_text]
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My clients are are diverse, but one thing unites all: a desire to realise and the develop the potential in people.
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