What programmes do you offer?
The LEAN Wellbeing focuses on helping people to develop healthy, productive lifestyle habits and mindset, that leads to better productivity in workplace and at home. Our programmes can be delivered in a presentation workshop style or a keynote speech.
What are some of the facts?
Work-related stress, depression or anxiety continues to represent a significant ill health condition in the UK workforce. Work-related stress, depression or anxiety accounts for 40% of work-related ill health and 49% of working days lost, in 2016/17. Work related stress develops when a person is unable to cope with the demands being placed on them. Stress can affect anyone at any level of the business, so it is important that all employers have a strategy in place to deal with, and prevent, work related stress.
All employers have a legal responsibility under the Health and Safety at Work Act 1974 and Management of Health and Safety at Work Regulations 1999 to ensure the health, safety and welfare of their employees at work. This includes minimising the risk of stress-related illness or injury to employees. Ignoring physical and mental wellbeing in the workplace doesn’t make good business sense. Research shows that companies that prioritise employee engagement and wellbeing outperform the rest of the companies by 10%. LEAN Wellbeing can assist you in your efforts improve mental and physical wellbeing, in your organisation.
Our Programmes
This interactive workshop that provides practical solutions to improve stress resilience and management in the workplace.
The Habits Of Highly Healthy People, will assist in improving the health, well-being, energy and performance of your employees.
This interactive workshop provides practical solutions to how we can be kinder to ourselves and improve our business and personal relationships.
Incorporating fitness and an active lifestyle in the workplace has many benefits. This workshop will engage participants in a conversation about exercise and healthy eating.
The Productivity Diet Plan is a facilitator-led interactive diet and nutrition workshop, aimed at improve productivity and performance through better nutrition.
The Productivity Diet Plan 7-Day Challenge is an add-on programme that complements The Productivity Diet Plan workshop.
The Obstacle Is The Path, is an interactive workshop that presents perspectives on how to manage some of the daily challenges of leadership and also those faced in the workplace.
Ken – The LEAN MindBody Coach is an engaging and inspiring keynote speaker. His passionate style of delivery and in depth subject knowledge infused with humour, is sure to inspire, motivate and challenge you
Specialising in weight loss, stress management and diabetes management. LEAN Wellbeing Executive Coaching empowers clients to make lasting behaviour changes that are the foundation for a lifetime of health and well-being.
Can I see you in action?
YES, you can. Here are a few of short clips of The LEAN MindBody Coach in action delivering workshop at John Lewis headquarters and Harper & Collins in Glasgow. Click here to view clips.
Do you have any testimonials?
Sure, see here to learn What others have said about The LEAN MindBody Coach
Click here to book the LEAN MindBody Coach